Glowing skin isn’t just about the products you apply — it’s also about what you nourish your body with.
Here are 5 beauty-boosting foods that your skin will thank you for:
🥑 Avocados
Rich in healthy fats and vitamin E, they help keep your skin supple and deeply hydrated.
🥬 Spinach
Loaded with vitamins A, C, and K — essential for skin repair and a radiant complexion.
🍅 Tomatoes
Full of lycopene, which offers natural protection against UV damage and boosts collagen production.
💧 Cucumber
High in water and silica, perfect for hydration and skin elasticity.
✨ Rosé Glow Tip:
Pair these foods with a consistent skincare routine and plenty of water — beauty is a balance of inside and out.
📌 What you eat shows up on your skin. Choose foods that make you glow from within.
